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Making a Better You - Mind, Body, & Spirit

Trinity Fitness is the elite personal training center in Easton, Pennsylvania. We focus on:

Matt Stocker encourages his clients to become healthier through hard work and a positive attitude.

To make a postitive change in your life, call and make an appointment today!

It Starts at the Door- Matthew Stocker

Posted on Jul 18, 14 in Blog

I am just sitting here thinking over what to write for this weeks Blog. One thing that keeps popping up in my mind is what makes a successful trainer or training facility. With so ...

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To Cleanse or not to Cleanse (or something like that)

Posted on Jul 6, 14 in Blog

  This will be my first attempt at a blog and also my first attempt on the 3 day Refresh. What is the Refresh you ask? The refresh is BeachBody’s newest product on the m...

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Take a Stand for your Health

Posted on Mar 26, 14 in Blog

Here are some common effects from sitting at a desk all day: Tight hip flexors Lower back pain Shoulder pain Forward-head posture Tight hamstrings Tight gluteal muscles Weakened kn...

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Matt, as always a true "thank you" for the awesome workout experiences. I appreciate you always making me work beyond my comfort zone which fits right in on my entire attitude with life.
John Costa from Bethlehem Twp, NJ